Pancakes:
- 1 1/2 cups all-purpose flour
- 3 1/2 teaspoons baking powder
- 1 teaspoon salt
- 1 tablespoon white sugar
- 1 1/4 cups milk
- 1 egg
- 1/2 cup oatmeal
Directions
- In a large bowl, mix together the flour, oatmeal, baking powder, salt and sugar. Mix in the milk and egg.
- Heat a lightly oiled frying pan over medium high heat. Pour or the batter onto the pan, using approximately 1/4 cup for each pancake. Brown on both sides.
- Slice up 1 strawberry for each pancake and add several blueberries.
- Enjoy!
Crepes:
- 1 cup all-purpose flour
- 1/2 tsp vanilla
- 2 eggs
- 1/2 cup milk
- 1/2 cup water
- 1/4 teaspoon salt
- 2 tablespoons butter, melted
Directions
- In a large mixing bowl, whisk together the flour and the eggs. Gradually add in the milk and water, stirring to combine. Add the salt, vanilla and butter; beat until smooth.
- Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each crepe. Tilt the pan with a circular motion so that the batter coats the surface evenly.
- Cook the crepe for about 2 minutes, until the bottom is light brown. Loosen with a spatula, turn and cook the other side.
- You can fill the crepe with whipped cream if and slice up a few strawberries for the topping.
Another variety shown to the right, is a peanut butter and
banana crepe. I put about a tablespoon of peanut butter inside the crepe, wrap it up and slice a banana over the top.
Parfait:
For this healthy breakfast, I layered greek yogurt, granola with a dash of cinnamon, blueberries and strawberries.
If you find the greek yogurt a little too tart for your taste, try adding some light maple syrup to it, just a little bit will sweeten it up.
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